The following list offers plenty of tips, tools, and resources to ensure you will make it to race day feeling ready to run without putting your health in danger.
Archive for August, 2008
There’s a wealth of medical education available through Open Coursware on various university sites. Chances are you won’t be able to learn how to perform brain surgery from this online education, but there’s helpful information for everyone from doctors to regular joes.
If you want to prevent motivation loss from happening to you or just want to find the motivation to start exercising in the first place, then check out these blogs below.